Heidy Williamson
NASM-Certified Personal Trainer | Founder of BodyGoals Fitness | ASL Friendly

Proper form is my top priority—I want to ensure you get the most value out of every exercise. While my training sessions are focused and results-driven, I also love to bring excitement and fun into the process, making fitness an enjoyable journey rather than just another task.

In December 2019, I transformed my approach to training from an unstructured, aspirational mindset to one centered on personal growth both inside and outside the gym. This shift ignited my passion for helping others do the same. My mission is to empower women with the encouragement and knowledge they need to feel strong, powerful, and confident in their bodies.

Benefits of working with me:
✔ Learn proper form and technique for maximum results
✔ Enjoy a fun and engaging training environment
✔ Gain strength, confidence, and self-empowerment
✔ Receive guidance tailored to your personal fitness goals

Let’s work together to build a stronger, more confident you!