BodyGoals training sessions are here to transform your fitness journey. Our program includes three full-body workouts spread across three training days. Each session is designed to be completed in just one hour, making it perfect for your busy schedule. Plus, our class times are convenient and flexible, ensuring you can easily fit them into your day.
The BodyGoals workouts are designed with you in mind. Our head coach, Rue, specializes in women’s fitness and creates workouts that sculpt your feminine physique. Using compassionate coaching techniques, Rue understands and addresses the special considerations required throughout the different phases of a woman’s life.
The best part of our workouts is the wonderful and unique women who make up our fitness family! We are a positive and encouraging community, with all members supporting each other’s unique body goals.
In addition to in-person training, our community stays connected through an app where members of our virtual family can join the conversation or quietly observe, whichever feels most comfortable to them.
© Unrivaled Iron Gym 2024
Unrivaled Iron Gym • 605 E Church Street, Frederick MD, 21701 •
Be Undeniable. Be Unrivaled.
Proudly Powered By: Goohoo Digital