Deven Brady
NASM-Certified Personal Trainer | NPC Competitor

A Frederick native and amateur bodybuilding competitor, I bring over 20 years of experience in weight training and hypertrophy. For the past five years, I’ve been professionally training clients in both commercial and private fitness environments, helping a diverse range of individuals—from young athletes (ages 12-16) to seasoned lifters (50+).

I’m Your Trainer If…
I am the right fit for anyone who prioritizes personal progress above all else. I hold my clients to a high performance standard because I hold myself to that same level of discipline and commitment. Our time in the gym is valuable, and every session should be focused on progress—whether improving performance, refining technique, building knowledge, or strengthening discipline.

I have a zero-tolerance policy for laziness and excuses. If you're ready to put in the work, I will push, guide, and support you every step of the way.

Work with me to:
✔ Improve strength and hypertrophy
✔ Learn proper form and execution
✔ Enhance discipline and consistency
✔ Train with purpose and intensity
✔ Break through plateaus
✔ Develop a structured and progressive plan

Let’s train hard and get results!